Sports triggers point Massage

At Refresh Spa and Massage Centre, our Sports Trigger Point Massage is specially designed for athletes and active individuals seeking relief from muscular pain, stiffness, and injuries. This targeted therapy focuses on releasing tension in specific “trigger points”—knots of tight muscle fibers that can cause pain and restrict mobility.Our skilled therapists combine deep tissue techniques with precise pressure to break down adhesions, reduce inflammation, and restore your body’s natural balance. Whether you’re recovering from a workout, managing chronic pain, or aiming to enhance your athletic performance, this massage helps improve flexibility, speed up recovery, and prevent future injuries.Relax in our tranquil, air-conditioned environment while we work to ease your discomfort and optimize your physical potential. Give your body the care it deserves—contact us at +91 08983092364 and book your Sports Trigger Point Massage today.